seedless red grapes

Lentil-Spinach Salad With Feta and Grapes

Canada produces most of the world’s lentils. They are so versatile and take well to all kinds of flavours – especially vinegar – which makes them a perfect addition to any salad.

Stir-Fried Rice and Chicken

The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables,...


The Ultimate Berry Detox Smoothie

Berries and beets are a unique combo that make for a tasty smoothie.


Honey-Roasted Ricotta with Figs and Grapes

This is ideal as an antipasto or an alternative to a rich dessert; serve it with flatbread crackers. It's so...


Chunky Grape Salsa

Kids will love having this fruity dip with their chips for an afternoon snack. Grape salsa also makes a great...

Lobster Salad

A lobster salad makes a luxurious meal for two people. The lobster meat is here served on a bed of...