Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Salt and pepper
Salt and pepper
Broccoli, Cauliflower and Leek Soup
Boost your intake of cancer-fighting cruciferous vegetables with this tasty broccoli and cauliflower soup.
Better For You Crust: Apple, Fig & Caramelized Cauliflower Pizza
Open-Faced Asian Turkey Burgers
Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal
A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy
This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses
You’ll Love This Twist on Shepherd’s Pie with Sweet Potato
If you love a hearty, wholesome family meal, you won't be able to get enough...
An Utterly Delish Sweet Potato Noodle Stir-Fry
Good news! You get another chance to break out your spiralizer to craft this nutritious...
Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils
Make your salad a meal to remember with ingredients that will fuel you all afternoon long.
Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you'll take more time to enjoy...
Bison Burgers with Gorgonzola Cheese and Sun-Dried Tomatoes
Bring variety to burger night with these tasty burgers made with ground bison.
Spicy Beet & Apple Chutney
This spicy beet and apple chutney is a tasty pairing with cheese, yogurt, sandwiches, sausages...
Grape, Marsala & Fig Compote
Sweet, boozy and herbaceous, this simple wine-soaked compote is a perfect accompaniment to a melty...
Citrus Sesame Seed Salad
This refreshing summer-inspired salad features all of your favourite citrus fruits.
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
Turkey Burgers With Feta & Sun-Dried Tomatoes
These mouthwatering turkey burgers are a healthy summer BBQ hit.
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Grilled Greek-Style Pizza
The arugula pesto in this recipe adds a delicious peppery taste to the pizza.
Grilled Asian Salad
This simple salad requires very little cooking time on the grill, as the vegetables have...
Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works...
Grilled Garlic Shrimp with Garlic Mashed Potatoes
The subtle use of garlic doesn't overpower the taste of shrimp and mashed potatoes.
Grilled Chicken Bean Burgers with Tahini Slaw
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top...
This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring
The delicate sweetness of fresh green peas makes this pasta salad super refreshing.
Almond and Chickpea Power Mix
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that...
Flounder With Sautéed Kale
Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her...
Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't...