No-Bake Snowball Energy Bites Will Get You Through That Packed Holiday Schedule
Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats and seeds for instant snack gratification (and hanger prevention).
Oat Cocoa Smoothie
Weight-loss bonus: A recent Canadian study found that overweight women who exercised regularly and followed a high-dairy (and calorie-restricted) diet...
