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Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring...
Spiced Steak with Speedy Ratatouille
Zucchinis, eggplants, and tomatoes, gently ﬂavoured with wine and herbs, provide a melting, speedy ratatouille...
Pears Grilled with Pecorino
Many cuisines have traditions of combining fruit with cheese. This recipe stems from the Tuscan...
Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with...
The Provençal relative of Italian pizza, Pissaladière has a thick bread base, enriched...
Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
These little brown circles are delicious and a great addition to any daily meal. With...
Light Rye Bread
Rye flour is lower in gluten than wheat, so it produces a close-textured, moist loaf....
Squash and Chickpea Stew
The orange colour of squash signals beta carotene, a plant pigment that's a potent disease-fighter....
Spiced Couscous Tomatoes
Choose ripe, well-flavoured tomatoes for this dish. Hollowed out, tomatoes make the perfect container for...
You might think that only deep-frying could make truly crispy potatoes, but we are happy...
Chicken with Pepper and Asparagus
Stir-frying is not just for Chinese dishes. This quick and healthy method of cooking works...
Warm Sesame Chicken Salad
Strips of chicken in a crisp coating of sesame seeds, breadcrumbs and cornflakes are served...
Scallops with Cherry Tomato Saute
Scallops are infinitely adaptable. Here, these low-fat, low-cholesterol morsels of succulent seafood are sautéed...
Spaghetti with Puttanesca Sauce
Puttanesca is an Italian sauce that's hearty, spicy and rich in flavour. This version keeps...
Angel Hair Pasta with Basil and Walnut Pesto
This basil and walnut pesto recipe adds the extra health boost of spinach and the...
Salmon Cakes with Creamy Tomato-Garlic Sauce
Give those fatty beef burgers a miss and try these heart-healthy, thick, juicy salmon 'burgers'...
Mediterranean Roasted Vegetable Soup
Roasting the onions, garlic, peppers, potatoes and zucchini caramelizes their natural sugars to bring out...
Chunky Gazpacho with Garlic Croutons
This chilled soup is a delicious concoction of tomatoes, red and green peppers and cucumbers...
Potato and Zucchini Tortilla
This potato and zucchini tortilla is made from the simplest ingredients: eggs, onions and potatoes....
The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated...