Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
A Pesto Linguine Too Pretty Not to Make For Guests
This elegant comfort-food classic switches up the typical basil-and-pine-nut combination for earthy beet greens and almonds.
A Traditional Bolognese Sauce Without the Meat
This Chickpea & Fennel Meat(less) Ball Recipe Will Outshine Your Expectations
Broccoli, Cauliflower and Leek Soup
Lentil and Brussels Sprout Salad with Creamy Chia Dressing
These Turkey-Stuffed Tomatoes Will Leave You Satisfied
This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary
This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic...
The Tuscan Mixed Bean Soup That’s High In Fibre and Protein
Bean soup is a delicious way to warm yourself up in the winter. But this...
The Hygge-Approved Roasted Root Vegetable Soup
Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such...
You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long
This Italian soup not only warms you up, but it’s also a good source...
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy...
Quick And Healthy Fig and Prosciutto Salad with Orange Vinaigrette
This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.
So Easy To Make: Caramelized Onion and Fig Pita Pizzas
Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like...
Nergi Fruit Energizing Salad
What should you make with your Nergi fruit you bought? Add these superfood berries to...
Low-Cal Moroccan Turkey Fry-up!
This quick-to-make Moroccan dish is sure to please turkey lovers.
Chicken Caesar Salad
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that...
Citrus Sesame Seed Salad
This refreshing summer-inspired salad features all of your favourite citrus fruits.
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
Sweet Potato Salad with Spiced Nuts
This Middle-Eastern inspired salad is ready to eat in just 35 minutes.
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Grilled Asian Salad
This simple salad requires very little cooking time on the grill, as the vegetables have...
Almond and Chickpea Power Mix
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that...
Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo
Move over avocado toast. There's a new, and just as pretty, app that's sure to...
Chicken “Tagine” with Herbed Orange Couscous
This colourful aromatic stew is much easier to make than it looks.
Cobb Salad with Seared Steak
Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked...
These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves...