This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic dressing is a weeknight dinner that won’t disappoint.
Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better because it is super healthy.
Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine for a warm meal.
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to the turkey sausage, navy beans and nutrient-packed kale.
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty to look at, it’s pretty tasty, too.
This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.
Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre. Enjoy this fig pizza recipe.
What should you make with your Nergi fruit you bought? Add these superfood berries to your salad. And we have the perfect recipe.
This quick-to-make Moroccan dish is sure to please turkey lovers.
This delicious Caesar salad with a tender grilled chicken breast is a great lunch that satisfies. It fits perfectly into a weight loss diet plan.
This refreshing summer-inspired salad features all of your favourite citrus fruits.
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
This Middle-Eastern inspired salad is ready to eat in just 35 minutes.
Elevate your summer BBQ with these healthy tuscan-style kabobs.
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that will help fill you up
Move over avocado toast. There’s a new, and just as pretty, app that’s sure to be as pleasing to the eye as it is to the palate. You can enjoy shrimp toast anytime, whether it’s just for yourself for lunch or as an app for dinner guests.
This colourful aromatic stew is much easier to make than it looks.
Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked chicken or turkey, seared salmon or tuna, if desired.
These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette dressing. All you need is some interesting bread, such as whole-wheat with sunflower seeds, to make a satisfying lunch.