Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Garam Masala Glazed Acorn Squash
A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a...
Maple Apple Baked Beans
These Maple Apple Baked Beans feature fall's favourite fruit, apples.
Lemon-Ricotta Pancakes with Cherry Sauce
Cherries contain potassium, a nutrient that helps slash the risk of high blood pressure. Lower-fat...
Oatmeal Pancakes with Cranberry-Maple Syrup
These pancakes can be made ahead in the morning before your company arrives and then...
Grilled Plums with Maple-Vanilla Mascarpone
Plums are at their peak of ripeness in late summer through September, and are delicious...
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked...
Sweet Potato Almond Chipotle Soup
This soup is a perfect balance of sweet from the sweet potato, earthy from the...
Almond Crusted Pumpkin Fritters
These tasty morsels are a unique pairing of pumpkin, chilli flakes, and cheese, and are...
Savoury Rosemary “Squaffles”
What happens when squash meets waffles? Squaffles! Top with poached or scrambled eggs for a...
Pork chops with parsnips and maple pear wedges
A superb combination of flavours, conveniently roasted all in one big pan. The pork is...
Wild Rice Salad
Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all...
Quinoa and Chicken in Lettuce Cups
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as...
Cherry Club Cocktail
For a refreshing summer beverage, add some cherry juice to your favourite cocktail for a...
Ontario Nectarine Salad with Minted Chili Dressing
A variety of garden greens makes this salad interesting both in texture and colour. When...
Light Cream Cheese, Banana & Coconut Pain Perdu
Pain perdu, which is the French name for French toast, is a great brunch treat...
Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made...
Tangy Roasted Beet & Walnut Salad
Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with...
Raw Pecan Pie
Skip the refined sugars and flours in favour of nuts, coconut, dates and raisins in...
Warm Sweet Potato and Kale Salad
Delight your palate with this warm sweet potato and kale salad, featuring a tangy red...
Making your own version of this popular, healthy breakfast cereal ensures that you're getting only...
Fresh pink grapefruit juice is muddled with thyme and shaken with whisky, grappa and other...
Peach Ricotta Pancakes
Each pancake is garnished with three slices of fresh peaches, offering a sweet flavour to...
Maple Cinnamon Roasted Almonds
These roasted almonds, flavoured with sweet maple syrup and spicy cinnamon, are quick and easy...
Maple Baked Salmon with Chopped Almonds
The delectable flavour of baked salmon marinated with sweet maple dressing and topped with almonds...
Spiced Cherry Maple Carrots
Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.
Dairy-Free Chocolate Mousse
Cutting out dairy doesn't have to mean cutting out delicious, decadent desserts. Use the highest-quality...
Roasted Cherry Butternut Squash
Rehydrated dried cherries turn simple roasted butternut squash into a special side dish.
Caramelized Apple Crêpes with Maple Syrup
If you don't have maple syrup, top the caramelized apple crêpes with honey, which...
Apple-Walnut Pancakes with Spelt
Bring your family together on the weekend with homemade spelt pancakes that blend the best...
Power Up Granola
Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.
Warm Shiitake Walnut Salad with Quinoa
Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a...
Baked Apples with Currants
This simple dessert will fill your home with the aroma of baking apples. Serve the...