The peanut butter adds a great twist to banana pudding, and is also a source of fibre, protein and vitamin E.
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional refried beans.
Treat every day like it’s a feista with these yummy burritos.
Prepare these toasts for a satisfying snack or a quick lunch paired with fresh fruit. The smooth flavour of the mushrooms is enhanced by cooking them with garlic, herbs and a dollop of tangy low-fat sour cream. The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.
The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without the cheese
This is a quick, flavourful and versatile method for preparing chicken breasts.
These poached salmon steaks with horseradish and chive sauce make a light and tasty dish rich in omega-3 fatty acids.