This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
This summer kick back with a spicy, yet oh-so-sweet cocktail that is bound to quench your thirst.
Whether or not your a fan of beets, it’s hard to resist the vivid colour of this cocktail.
These baked jalapeño poppers are just a healthier version of your favourite app.
Cooking pasta this way – boiling it altogether instead of adding it to boiling water – is really fast and makes the pasta creamy and luxurious.
And if you’re a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.
This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and it’s dairy free.
Embrace the winter cold with this healthy, creamy sweet potato soup. This delicious soup can be served as a main course with toasted baguette slices.
Nothing beats a classic caesar, but why not kick your cocktail up a notch this holiday season with Walter’s ready-to-serve mix. Made with all-natural ingredients, this mix is the perfect way to enjoy a Canadian classic.
Eating this burger with a knife and fork means you’ll take more time to enjoy it. Button mushrooms promote immune function and are a good source of B2 and B3 vitamins. Plus, unlike a pan-fried meat burger, this bun-less option is low in saturated fat and high in fibre.
Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad. The chicken is satisfying and the peanut dressing is indulgent.
Tiny salad shrimp from the Gulf of St. Lawrence are wonderful in salads. They are widely available and, since they come cooked, are very convenient. If you’re on the West Coast, use cooked BC spot prawns instead.
These mouthwatering turkey burgers are a healthy summer BBQ hit.
Skip turning on your oven and make these little red and white cheesecakes in your slow cooker for your barbecue – or any summer celebration!
Just today is occasion enough to enjoy these iced tea cocktails, developed by Figo restaurant’s head bartender Brad Gubbins.
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss or Cheddar cheese 1 minute before the end of grill time.
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week, even after work.
Some things are worth the effort. While our ingredients list is long, you won’t be disappointed with the end game.
The delicate sweetness of fresh green peas makes this pasta salad super refreshing.
A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins. Serve with a side salad.