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Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
Thai Turkey Burger
This One-Pan Ginger-Chili Baked Tofu Recipe is a Real Time-Saver
The Ultimate Vegan Sunchoke and Chickpea Soup For a Cozy Night In
Lean & Low-Cal Butter Chicken
Chicken, Cauliflower and Sweet Potato Curry
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.
Grilled Chicken with Peach & Corn Salsa
Add a delicious kick to your chicken with this healthy meal that you can have...
Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa...
Mexican Beef Tostada Salad
Healthy meals you can get on the table in less than 30 minutes
Marinated Lamb Kebabs with Grilled Vegetables
Lamb is particularly wonderful when grilled. Add such delectable flavoring as cilantro, lime, mint, and...
Red Lentil and Vegetable Dal
A dal is a dish of simmered lentils flavoured with aromatic spices and usually served...
Rice Noodles with Pork and Shrimp
This noodle dish is one you'll want to double up so you'll have leftovers for...
Quinoa and Chicken in Lettuce Cups
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as...
Tortilla Chips with Fresh Mango and Tomato Salsa
Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It...
Pea Curry with Indian Paneer
Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with...
Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds...
Spinach Guacamole Quesadillas
Antioxidant-rich spinach and creamy avocados create a hearty yet healthy filling for high fibre whole...
Turkey Sausage Rolls with Mango Chutney
Sausage rolls are always a hit - especially when they're topped with delicious mango chutney.
Chicken, Kale and Edamame White Tea Noodle Soup
Superfoods kale, edamame and white tea make classic chicken soup extra nutritious
Carrot Salad with Almond Dressing
Almond butter and lime juice add nutrition and tons of flavour to a simple carrot...
The trick to making great guacamole is ripe avocados. It can be hard to find...
Chicken Salad Bagel Sandwich
A whole-grain bagel and chicken make this a filling lunch that's much healthier than a...
Indian-Style Grilled Chicken Breasts
Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without...