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Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don't crumble and are easy to carry.
This Salad Will Forever Change How You Feel About Sunchokes
Pasta, Veggie & Blue Cheese Salad
Immunity-Boosting Strawberry Smoothie
Walnut Trail Mix
These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long
Quinoa and Cranberry Salad
The Incas called quinoa 'the mother of all grains' due to its excessive nutritional value....
Buckwheat and Cranberry Salad
Dried cranberries and toasted pistachios are mixed with buckwheat and dressed with a lemon and...
Pumpkin and Apple Oatmeal
This healthy oatmeal is deliciously creamy.
Lemony Rainbow Chard with Dried Cranberries
Rainbow chard always looks good on a holiday spread, plus, it has 30 percent of your...
Veggie, Fruit & Nut Holiday Salad
Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to...
Fiesta Fit Soup
This delicious soup is a one-pot meal containing ingredients that are linked to reducing belly...
Healthy Broccoli, Cranberry & Almond Salad
I like to blanch the broccoli for this recipe to remove a bit of the...
Kale Brunch Pies
Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of...
Dried Fruit and Nut Dressing
This dressing has some crispiness, but if you prefer yours soft, put a cover on...
Whole-wheat grapefruit bran biscotti
This heart-healthy recipe makes for a fresh-tasting dessert option
Apple & Raisin Squares
Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch
Brown and Wild Rice, Walnut and Dried Cranberry Salad
This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash...
Homemade Low-Fat Granola
Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast...
Fruity Pasta Salad
Pineapple and pear give this fruity pasta salad a sweet accent, while balsamic vinegar adds...