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Roast Turkey with Lemon Couscous
A unique and delicious way to use up your turkey leftovers, this dish doesn't even have a hint of Thanksgiving.
Walnut Trail Mix
Orange Chicken on Moroccan Couscous
Healthy Homemade Cereal With Walnuts, Oats and Apricots
Moroccan Apricot & Olive Chicken
Middle Eastern Lentil Salad
Bean Sprout Salad
Adding sprouts to a salad greatly increases your vitamin intake. The nutritional content of pulses...
Wine-Roasted Chicken with Apricots and Olives
The apricots, saffron and cinnamon give this dish a Middle Eastern flavour, and it’s...
Middle Eastern Turkey-Stuffed Apples With Pomegranate Sauce
Swap ground turkey with yummy chopped veggies for an effortless meatless meal.
No-Bake Chocolate Coconut ‘Truffles’
These No-Bake Chocolate Coconut Truffles are raw, gluten-free and vegan.
Veggie, Fruit & Nut Holiday Salad
Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to...
Toasted Buckwheat Pilaf With Dried Fruit
Toasting brings out the flavor of many ingredients, especially nuts and grains. This pilaf calls...
Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or...
Nutty Pear & Goat Cheese Wraps
Weight-loss bonus: Though nuts are high in calories, recent Harvard studies found women who regularly...
Kashmiri chicken with fruit
Sweet bananas, exotic lychees and creamy Greek yogourt are combined with chicken and spicy seasonings...
Lamb tagine with dried fruit
An aromatic North African-style casserole, richly flavoured with dried fruits and warmly spiced with ginger...
These protein-packed veggie burgers are made with a delicious high-fibre combo of Brazil nuts and...
Summer fruity cottage cheese salad
This salad tastes as great as it looks. With its colourful mixture of fruit and...
Baked Couscous Tomatoes
Large beefsteak tomatoes make tasty, juicy containers for a spicy dried fruit and nut couscous...
Dried Fruit and Nut Dressing
This dressing has some crispiness, but if you prefer yours soft, put a cover on...
Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal
Wild Rice Salad
Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all...
Smoked Turkey and Apricot Bites
Dried apricots soaked in orange juice, then wrapped in turkey bacon, make a tasty snack...
Curry Chicken and Rice Casserole
Easy to prepare for a weekday meal or sophisticated enough for a weekend dinner party,...
Chewy Walnut Trail Bars
Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips,...
Vegan Apricot Creme Brulee
You can make this vegan apricot creme brulee dessert well ahead, but caramelize the sugar...