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Pork Roast with Gravy
This juicy roast is not only delicious, but it's also low in calories. Guaranteed to be a family favourite, it is best enjoyed with a green salad and small baked potato.
Slow Cooker Cherry Berry Cheesecake
Spicy Garlic Vegetable Stir-Fry
Maple-Glazed Salmon with Braised Cabbage & Apples
Sticky Sriracha-Lime Drumettes
Baked Penne With Roasted Vegetables
Classic Comfort Food: Beef Pot Pie
This hearty dish is one of the best comfort foods out there.
Chocolate Cream Pie
This creamy chocolate cream pie will be your new favourite dessert.
Peppermint Shortbread Meltaways
Each Peppermint Shortbread Cookie is less than 100 calories, so you can definitely enjoy more than...
Roast Pork Tenderloin with Cider Sauce
Served with Potato Apple Gratin, this Roast Pork Tenderloin is the perfect comfort meal for fall.
Sweet Potato Pancakes with Rhubarb Maple Syrup
Fluffy and not too sweet, these pancakes are made with quinoa flour for a great...
Sweet & Sour Turkey Meatballs
Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option
Lemon-Ricotta Pancakes with Cherry Sauce
Cherries contain potassium, a nutrient that helps slash the risk of high blood pressure. Lower-fat...
Cashew-Ginger Tofu Salad
This delicious gingery tofu dish is ready in 30 minutes
Make Ahead Layered Chinese Chicken Salad
Sweet Cream Puffs
Turkey Cutlets with Balsamic Squash
Turkey and squash with a tangy balsamic flavour.
Sweet & Sour Tofu
Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich...
Chinese Chicken & Corn Soup
This soup can be spiced up with a sprinkle of cumin or paprika, or you...
Pork Korma with Potatoes and Spinach
Thickened with ground almonds and yogurt, this ground meat dish is rich and creamy yet...
Coq au vin avec legumes
This lighter version of the great French classic, chicken in red wine sauce, is lower...
Chicken and Broccoli Pasta Bake
A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole...
Combined with mushrooms, a small amount of meat goes a long way. Cooked in a...
Seafood and vegetable stir-fry
Enjoy the bounty of the sea with this fresh and colourful stir-fry. By cooking the...
Lemon chicken with broccoli
A family favourite that mixes succulent strips of chicken with a zesty, hot and sour...