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Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found...
Steak & Barley Soup
Weight-loss bonus: With about four grams of fat in a two-ounce (60 g) serving, sirloin is...
Chickpea Pecan Salad
Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas...
Greek Lamb & Tomato Salad
This garlicky lamb is slow-cooked until it practically falls off the bone.
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer...
Steak with Grilled Fennel & Tomato Salad
Grilled steaks in the dead of winter? Say no more!
Lamb Chops with Grilled Asparagus, Pine Nuts and Mint
As a side to the lamb chops, the asparagus works beautifully with the nutty taste...
Citrus Chicken with Lentil & Carrot Salad
With its orange and lemon flavours, this is a great salad to serve alongside poultry...
Pork Chops with Ruby Grapefruit & Watercress
The rich flavour of the grilled pork is cut by the tang of ruby grapefruit.
Marinated Salmon with Cucumber Salad
This grilled salmon is light, refreshing and very simple to prepare.
While jerk seasonings are easily accessible in most grocery stores, they can be high in...
Sausage, Grilled Pepper and Tomato Bruschetta
This open sandwich of toasted ciabatta bread with a mixed bell-pepper topping is typical of...
Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.
Turkey Sausage Rolls with Mango Chutney
Sausage rolls are always a hit - especially when they're topped with delicious mango chutney.
This simple sautéed chicken recipe is delicious served with your favourite vegetable side dishes.
Butternut Squash and Leek Tarts with Pancetta
Cut the tarts for an appetizer, serve one per person for a great first course...
Chicken, Kale and Edamame White Tea Noodle Soup
Superfoods kale, edamame and white tea make classic chicken soup extra nutritious
Bread Salad with Cherries, Arugula and Goat Cheese
This isn't so much a recipe as a formula, the kind of thing you bang...
Grilled Tuna with Zucchini Pasta and Artichoke Sauce
Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke...
Bite-Size Appetizer: Portobello Mushroom, Goat Cheese and Walnut Sliders
This portobello mushroom burger makes a tasty meat-free option for vegetarians at your next dinner...
This is Best Health's version of the popular Tuna Tataki from Canada's Cactus Club Café.
Apple and Potato Rösti
Sometimes cravings call for nothing but the buttery, warm goodness of homemade potato rösti....
Mushroom Soup with Onion
A simple meal. Use an assortment of mushrooms to make a soup like this more interesting.
This nutritious mushroom-barley soup is even more flavourful if made ahead of time and reheated...
Mushroom and Chive Soup
This delightful and refreshing vegetarian soup with mushrooms and chives is a wonderful starter for...
Meaty Mushroom Chili
For chili lovers who don't like beans, here's a recipe that uses mushrooms instead to...
Golden State Mushroom Soup
Fresh mushrooms make all the difference in this luscious soup.
Fresh and Dried Mushroom Soup
Dried porcini mushrooms are a smart substitute for pricey fresh porcini in this flavourful soup.
Cream of Mushroom Soup
This is a superb, creamy mushroom soup that can start off a festive dinner party...
Crab and Black Mushroom Soup
An exotic spin on traditional mushroom soup, using crabmeat.
Salmon Chowder with Buttery Crumb Topping
A tasty and good-for-you main dish, this salmon chowder with a buttery crumb topping also...
This heart-healthy salmon chowder recipe calls for low-fat milk'replace with higher-fat milk or cream if...