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Steak & Barley Soup
Weight-loss bonus: With about four grams of fat in a two-ounce (60 g) serving, sirloin is...
Chickpea Pecan Salad
Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas...
Greek Lamb & Tomato Salad
This garlicky lamb is slow-cooked until it practically falls off the bone.
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer...
Steak with Grilled Fennel & Tomato Salad
Grilled steaks in the dead of winter? Say no more!
Lamb Chops with Grilled Asparagus, Pine Nuts and Mint
As a side to the lamb chops, the asparagus works beautifully with the nutty taste...
Citrus Chicken with Lentil & Carrot Salad
With its orange and lemon flavours, this is a great salad to serve alongside poultry...
Pork Chops with Ruby Grapefruit & Watercress
The rich flavour of the grilled pork is cut by the tang of ruby grapefruit.