black beans

Healthy Brown Rice and Beef Burritos

You'll love this healthy spin on a Mexican classic.

Delicious Spicy Black Bean Soup

This spicy black bean soup has a wonderful texture, and the cilantro adds freshness to this spicy dish.


Taco Steak Salad Wraps

Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...


Spicy Tofu Chili with Mango

Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...


Four-Bean Chili Bake with Polenta Topping

Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...

Jane’s on the Common Black Bean Stew

This hearty vegetarian dish is perfect for chilly evenings.


Rotelle with Black Beans and Tomatoes

With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...

Hot and Spicy Black Bean Dip

Update your party menu with a chili-laced black bean dip that's practically fat-free and an excellent source of fibre. The...