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This Tahini Beet Green Bowl Is a No-Brainer Weekday Meal
Packed with fibre-rich carbs, energizing protein and satiating fats, this bowl is as nourishing as it looks.
Serve Up This Buttery Avocado & Cucumber Salad At Your Next Sunday Brunch
Peach Avocado Smoothie
Turkey Burgers with Sweet Potato Fries
You Have To Try This Collagen Smoothie Recipe
This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary
Beef Burger with Avocado Salsa
Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it...
Pure Comfort Food: Pulled Pork Tacos For A Cool Winter’s Night
Bring a little comfort to your kitchen this holiday season by adding our pulled pork...
Avocado and Kale Smoothie Bowl
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy...
The Ultimate Green, Shape-Shifter Smoothie
This antioxidant-rich smoothie is packed with the goodness of greens.
Garden Veggie Hot Dog
Dress your hot dog with your favourite ingredients: Vegetables. You'll love this healthy version of...
Cobb Salad with Seared Steak
Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked...
Quick & Clean Open-Faced Avocado Tuna Sandwich
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the...
Southwestern Black Bean Quinoa Bowl with Pulled Chicken
Like a burrito bowl, only so much better.
Beet, Arugula and Goat Cheese Salad
This vibrant salad is very simple yet very flavoursome.
Fool-Proof Healthy Carrot Soup
Because of the ginger, this carrot soup has a warming effect whether served warm or cold.
Matcha, Kiwi and Kale Power Smoothie
This green smoothie is a great pre-workout drink.
Breakfast Sandwiches with Smashed Avocado
Breakfast Sandwiches are an easy grab-and-go meal.
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole....
Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium...
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
Fish with Corn & Warm Lima Bean Salad
Corn provides your diet with folate, a B vitamin shown to reduce the risk of...
Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing
This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a...
Thin-crust Tricolore Pizza
The dough for this pizza is easy to make, but there's a quicker option: You...
Mexi-Veggie Breakfast Sandwich
Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY....