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Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
Although bircher muesli is typically made the night before, using quick oats means it can be a last-minute brekkie, too.
Warm Fall Harvest Bowl
Immunity-Boosting Strawberry Smoothie
Pumpkin and Apple Oatmeal
Turkey Sausage-Stuffed Acorn Squash
Braised Red Cabbage with Apples and Sausage
Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
Apple Cinnamon Muffins
Pork Tacos with Cabbage Slaw
Weight-loss bonus: Capsaicin, the phytochemical that gives the chipotle (or cayenne) in this recipe its...
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or...
Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal
Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made...
Apple & Raisin Squares
Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch
Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa...
Stuffed Chicken Breasts with Apples, Almonds and Blue Cheese
Serve this dish with brown rice that's been cooked in chicken broth (and tossed with...
Curried Chicken and Apple Lettuce Wraps
You'll love the added crunch and sweetness the green apple brings.
Superfood Salad with Blueberries
Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and...
Roasted Leg of Lamb Stuffed with Apple and Rosemary
Suitable for Sunday night dinner or hosting friends, the combination of flavours and textures in...
Apple, Aged Cheddar and Smoked Turkey Panini
Toasted whole grains, melted aged cheddar, lean turkey slices and a burst of flavour from...
Apple-Walnut Pancakes with Spelt
Bring your family together on the weekend with homemade spelt pancakes that blend the best...