This veggie-packed lasagna is the ultimate healthy weeknight dinner, exploding with delicious warmth of flavours to make your taste buds soar.
Give your health an instant upgrade with an Italian dish that’s jam packed with nutrients. This butternut squash & kale ravioli will hit the spot!
Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better because it is super healthy.
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s no baking involved. How sweet is that?
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It’s actually easy to make, if you have the time to chill.
Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre. Enjoy this fig pizza recipe.
Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to whip up any day of the week.
Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served on a crisp baby corn, sprout and cucumber salad.
This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and will keep you energized all morning.
A quick snack or a dinner party appetizer, these Nergi fruit skewers are super healthy and have an interesting mix of sweet and tart flavours.
Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to control the amount we consume.
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail picks as snacks.
These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as comforting as it is healthy.
Fresh and tasty, this healthy omelette is packed with veggies. Plus it’s quick to make, so it’s perfect for even a week day breakfast.
When tomatoes are at their peak, they deserve to be the star of the show. Use a variety of colours and sizes for this tomato tart to show off the best of the season.
This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right down to the root vegetables drizzled in maple syrup and cinnamon, roasted to tender perfection.
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!) bags and freeze the extra for future use. They’re delicious in season and can be added to many recipes. Blue cheese varies in taste intensity by brand; a simple way to tell if it’s really strong is to sniff the package.
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week, even after work.