Vegetables

This Aloo Gobi Will Put Your Other Roasted Cauliflower Recipes To Shame

This roasted cauliflower dish will be the centre of attention at your next dinner party.


The Tuscan Mixed Bean Soup That’s High In Fibre and Protein

Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better...


So Easy To Make: Caramelized Onion and Fig Pita Pizzas

Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre.


Vegan & Gluten-Free Tofu & Eggplant Satay Recipe

Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served on a crisp baby corn,...


Effortless Barley & Mushroom Whole Grain Risotto

This easy and wholesome whole grain risotto is sure to bring comfort to your kitchen this winter season.


Lightened-up Chicken Stew

The broth in this recipe lightens the dish and allows the healthy vege­tables to take a leading role. In fact,...


Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)

This delicious soup has such a citrus kick, it's the perfect lunch-time meal. Just make it quickly when you're at...


High-Protein Turkey and Black Bean Enchiladas

Flavourful ingredients wrapped in a corn tortilla and covered in cheese in 4 easy steps. What else could you want?

Oven-Baked Korean Spiced Sesame Chili Coconut Cauliflower Bites

These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail...


Low Cal: Mexican & Korean Fusion Kimchi Coleslaw

Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or enjoy it as a side...


Honey Lime Grilled Shrimp And Pineapple Skewers

Once grilled, the shrimp and pineapple are easy to slide off skewers and into your wrap of choice. Serve with...


Knife and Fork Mushroom Burger

Eating this burger with a knife and fork means you'll take more time to enjoy it. Button mushrooms promote immune...


Very Veggie Omelette

Fresh and tasty, this healthy omelette is packed with veggies. Plus it's quick to make, so it's perfect for even...


Heirloom Tomato Tart

When tomatoes are at their peak, they deserve to be the star of the show. Use a variety of colours...


Warm Fall Harvest Bowl

This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...


Indonesian Rainbow Salad With Chicken And Peanut Dressing

Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad. The chicken is satisfying and...


Pasta, Veggie & Blue Cheese Salad

This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...

Spicy Garlic Vegetable Stir-Fry

Has your passion for vegetables faded lately? This lively, spicy garlic vegetable stir-fry will make the sparks fly again! Fresh,...


Grilled Garlic Shrimp with Garlic Mashed Potatoes

The subtle use of garlic doesn't overpower the taste of shrimp and mashed potatoes.


Garden Veggie Hot Dog

Dress your hot dog with your favourite ingredients: Vegetables. You'll love this healthy version of a popular barbecue staple.


Farfalle with Peas and Mint

The mint in this light pasta dish puts a spotlight on fresh spring peas.


Lemony Sugar Snap Peas

These lemony sugar snap peas shine in a simple stir-fry accented with shallots and garlic.


Smoked Cod Kedgeree

A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins....

Flounder With Sautéed Kale

Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick...


Zoodles Primavera

Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't even miss the spaghetti!


Orange Chicken on Moroccan Couscous

Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour


Greek Lentil Burgers

Need a quick, healthy meal? You can get these great lentil burgers on the table in 30 minutes or less.


Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs

Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.


Healthy Irish Stew

Traditional recipes for Irish stew use a tough, fatty cut of lamb and only potatoes, onions and herbs. This up-to-date...