This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
It’s time to pack in the pulses this season and make chickpeas your new go-to source of protein.
An easy way to increase your protein and fibre intake.
These baked jalapeño poppers are just a healthier version of your favourite app.
These vibrant Vietnamese rice paper rolls are a dinner party delight.
And if you’re a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.
Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.
Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort. It tastes and looks as lovely as you would think.
Take a load off your holiday prep with a make-ahead braised cabbage that won’t disappoint. This hearty side dish pairs well with ham, turkey and even goose.
Brimming with impressive fish and seafood, this seacuterie seafood platter makes an exceptional centrepiece at cocktail parties and get-togethers.
Rutabaga has a tangy sharpness that makes it a good match for rich potatoes. This is a perfect make-ahead dish for anything from roast beef to turkey.
This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to the turkey sausage, navy beans and nutrient-packed kale.
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty to look at, it’s pretty tasty, too.
Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to whip up any day of the week.
This easy and wholesome whole grain risotto is sure to bring comfort to your kitchen this winter season.
Make cool nights warmer with this hearty, slow cooker beef chili. This make-ahead recipe is perfect for those busy weeknight dinners.
A quick snack or a dinner party appetizer, these Nergi fruit skewers are super healthy and have an interesting mix of sweet and tart flavours.
This delicious soup has such a citrus kick, it’s the perfect lunch-time meal. Just make it quickly when you’re at home or bring it to work in a Thermos.
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail picks as snacks.
Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or enjoy it as a side salad.