Salads

Simple Salad Recipe: Herbed Chicken and Tomatoes

Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.


Carrot Salad with Almond Dressing

Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.


Strawberry-Cucumber Salad with Almonds and Mint in Strawberry Vinaigrette

Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. English...


Bread Salad with Cherries, Arugula and Goat Cheese

This isn't so much a recipe as a formula, the kind of thing you bang together on a summer day...


Julienne Salad with Chipotle Shrimp

This dish is full of diversity: The sweetness of the mango, tartness of the lime and smoky spiciness of the...


Arugula & Strawberry Salad

While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...


Cucumber Mint Gazpacho

Gazpacho is the ultimate summertime food'fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour...


Plum, Beet and Arugula Salad

Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...

Peach Caesar Salad

Sweet, juicy peaches, buttery Boston Bibb lettuce and savoury bacon, anchovy and Parmesan meld together to create a summer take...


Spinach Salad with Blueberries, Feta Cheese, Slivered Almonds and Berry Mint Dressing

This spinach salad is fresh, delicious and absolutely loaded with good nutrition.


Lettuce Bowl with Chicken and Walnuts

Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.


Grilled Romaine with Aioli and Crispy Pancetta

This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...


Cherry Vinaigrette

This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...


Superfood Salad with Blueberries

Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and sour fruits like wild blueberries,...


Baked Chicken Strips with Mango Salad

No need to order when you can make these delicious baked chicken strips with a mango side salad in about...


Beet and Tarragon Fusilli

Yes, this dinner is pink! And I'm sure you'll agree that the flavours of beets, horseradish and tarragon are a...


Couscous and Squash Salad

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.

Beet and Feta Salad

Don't have a microwave? Roast the beets for this salad in the oven for about an hour instead.


Jerk Chicken Salad

This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.


Grilled Potato Salad with Gherkins and Mustard

The golden hue of the mini potatoes is accented with the warmth of olive oil, honey and mustard and topped...


Warm Shiitake Walnut Salad with Quinoa

Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...


Smoked Salmon on Mixed Salad Greens

Smoked salmon has slightly lower amounts of omega-3 fatty acids than fresh salmon but, like other oily fish, it provides...


Salmon Salad with Peas and Dill

High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.

Flambéed Apple and Walnut Salad

This delicious cold-weather dessert of flambéed apple and walnuts is still light on calories.


Crunchy Salad with Apples

The radish and apples give this salad a satisfying crunch. There's no need to peel apples; their skin contains useful...


Tangy Noodle Salad

This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside...


Organic Field Greens with Pumpkin Seeds and Apple Dressing

A simple green salad is both healthy and tasty. When you toss it yourself with local organic greens, a homemade...


Black-Eyed Pea and Walnut Lettuce Wraps

Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.


Brussels Sprouts with Walnuts and Arugula

Try serving these colourful, flavour-rich Brussels sprouts with walnuts and arugula alongside your next turkey dinner.