Pasta, Veggie & Blue Cheese Salad

This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!) bags and freeze the extra for future use. They’re delicious in season and can be added to many recipes. Blue cheese varies in taste intensity by brand; a simple way to tell if it’s really strong is to sniff the package.

Gluten-Free, Lactose-Free Butternut Squash Macaroni and Cheese

We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies into dinner.

Asparagus and Pancetta Gluten-Free Pasta with Hazelnuts

This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week, even after work.

Farfalle with Peas and Mint

The mint in this light pasta dish puts a spotlight on fresh spring peas.

Zoodles Primavera

Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won’t even miss the spaghetti!

Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs

Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.

Halibut, Pistachio & Cherry Tomato Fusilli

This halibut fusilli recipe is perfect for potlucks or dinner with the family.

Creamy Lemon Linguine With Spinach

Incredibly simple and unbelievably delicious.

Spaghetti and Zucchini Pomodoro

Eating pasta truly al dente makes it more filling and less of a carb hit. It shouldn’t be chewy but rather the texture of a fresh stick of gum. Spiralized zucchini effortlessly subs in for half the pasta here, adding bulk, vegetables and nutrition.

Farfalle with Garlicky Rapini and Ricotta

If you haven’t tried rapini and ricotta together, you’re missing out.

Pasta Pan Bagnant with Tuna and Olives

This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours that marry perfectly with whole wheat pasta.

Vegetable Risoni Salad

Risoni is a fine, rice-shaped pasta that is perfect for salads. You can use any small pasta shapes in this recipe.

Zucchini Noodle Carbonara

Swap regular spaghetti with zucchini noodles for a healthier version of this classic Italian dish.

Lemon Dill Seafood Risotto

This dish is hearty without being heavy. It’s sure to become one of your go-to winter classics.

Butternut Squash, Sage & Cauliflower Mac and Cheese

Not only is this recipe delicious but it’s nutritious, too.

Mini Vegetable Lasagna Cups

These elegant, crispy mini vegetable lasagna cups have all the same ingredients as the ultimate comfort food – lasagna – but in two perfect little bites. Yum!

Baked Penne With Roasted Vegetables

This roasted vegetable pasta bake features butternut squash, asparagus and leeks cooked in a garlicky olive oil and cheese sauce.

Super Simple Slow Cooker Sauce

Make this slow cooker sauce ahead of time, so you have it ready to go for the week. Let it simmer in the slow cooker on a Saturday or Sunday afternoon.

Lentil & Mushroom Vegetarian Bolognese

With a little prep, this Lentil & Mushroom Vegetarian Bolognese can be on the table in just 20 minutes!

Rustic Farfalle Pasta With Sweet Squash

You’ll love the chunks of sweet squash, roasted herbs, and greens in this country-style recipe.