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Lentil and Brussels Sprout Salad with Creamy Chia Dressing
This super salad is packed with antioxidants.
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses
This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary
Try this Super Easy Prune Trail Mix For a Midday Snack
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes...
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make,...
Roast Turkey with Lemon Couscous
A unique and delicious way to use up your turkey leftovers, this dish doesn't even...
High-Protein Turkey and Black Bean Enchiladas
Flavourful ingredients wrapped in a corn tortilla and covered in cheese in 4 easy steps. What...
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of...
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Healthy Brown Rice and Beef Burritos
You'll love this healthy spin on a Mexican classic.
Asparagus and Pancetta Gluten-Free Pasta with Hazelnuts
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for...
This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring
The delicate sweetness of fresh green peas makes this pasta salad super refreshing.
Ginger Pear Energy Bars
Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps...
Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds...
Walnut Trail Mix
The heart-healthy goodness of omega-3s and other nutrients in this walnut trail mix makes...
Peanut Power Balls
Instead of a taking store-bought energy bars on your next hike, try these homemade peanut...
Smoked Cod Kedgeree
A subtly spiced rice dish, this is based on a classic kedgeree recipe but with...
Quick & Clean Open-Faced Avocado Tuna Sandwich
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the...
Shrimp & Feta Couscous
Few things go together as well as shrimp and couscous.
These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long
Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will...
Healthy Homemade Cereal With Walnuts, Oats and Apricots
This healthy dose of fibre and flavour is perfect for getting your day started right.
Vegetarian Quinoa-Stuffed Bell Peppers
This stuffed-pepper recipe is packed with iron.
Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing
This salad is filled with nutrients that will boost your mood and decrease your anxiety.