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Fish & Seafood
Fish & Seafood
This is Best Health's version of the popular Tuna Tataki from Canada's Cactus Club Café.
Salmon Skewers with Almond Salsa Verde
Serve these tasty and healthy salmon skewers as an appetizer at your next get-together
French Roasted Salmon
This quick but sophisticated roasted salmon entrée is great for dinner with friends or...
Smoked Trout Spread
We made our own mayonnaise for this smoked trout spread using local oil, but you...
Skinny Tuna Sandwich on Sprouted Grain Bread
This healthy tuna sandwich is garnished with pea sprouts and fresh cucumber.
Crab and Black Mushroom Soup
An exotic spin on traditional mushroom soup, using crabmeat.
Puget Sound Fish Chowder
This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.
Salmon Chowder with Buttery Crumb Topping
A tasty and good-for-you main dish, this salmon chowder with a buttery crumb topping also...
This heart-healthy salmon chowder recipe calls for low-fat milk'replace with higher-fat milk or cream if...
Salmon and Tomato Chowder
Chowder is a classic meal-in-a-bowl. This salmon and tomato version is flavoured with lean bacon,...
Northwest Salmon Chowder
This is the chowder that people make in the land of salmon.
Smoked Salmon on Mixed Salad Greens
Smoked salmon has slightly lower amounts of omega-3 fatty acids than fresh salmon but, like...
Salmon Salad with Peas and Dill
High in protein and in flavour, this salmon salad is a refreshing take on fish and peas.
Swordfish with Spicy Almond Crust
A spicy-citrus crust with almonds adds texture and flavour to baked swordfish steaks in this...
Grilled Pork Chops with Apple-Almond Salsa
This fresh salsa for the grilled pork chops combines fragrant rosemary, crunchy almonds, and sweet...
Grilled Fish with Heirloom Tomato, Asparagus & Almond Salad
Colourful heirloom tomatoes and asparagus make a perfect accompaniment to a firm, hearty grilled fish....
Walnut Stuffed Salmon
This recipe packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids....
Poached Salmon Steaks with Horseradish and Chive Sauce
These poached salmon steaks with horseradish and chive sauce make a light and tasty dish...
Tired of salmon? Mackerel is also a good source of omega-3 fatty acids.
Spicy Tomato Fish Chowder
This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.
Cold Shrimp and Cucumber Soup
Nothing could be more welcome on a warm day than this cool, delicious combination of...
Tomato & Tuna Melt
This 360-calorie tomato and tuna melt recipe contains omega-3-rich tuna and is part of...
Shrimps with Chili and Mangoes
Luscious ripe mango and crunchy green onions, spiced with hot chili and fresh ginger, give...
Scallops Grilled with Prosciutto
The subtle saltiness of prosciutto, Italian dried ham, combines perfectly with these marinated grilled scallops...
Summer Salmon and Asparagus
Fresh young vegetables and succulent salmon make this casserole highly nutritious, and it is also...
Cod with Spicy Puy Lentils
Dark-green Puy lentils, grown in the south of France, have a unique, peppery flavor that...
The Provençal relative of Italian pizza, Pissaladière has a thick bread base, enriched...
Mussels with Saffron and Fennel
The sautéing fennel, onion and saffron is my favourite of all kitchen aromas. They...
Savoury Pan-Roasted Fish
Serve this flavourful pan-roasted fish with boiled new potatoes and a glass of chardonnay.
Tuna and Tomato Pizza
Add canned tuna to a good tomato sauce, spread it on a ready-made pizza base...
Scallops with Cherry Tomato Saute
Scallops are infinitely adaptable. Here, these low-fat, low-cholesterol morsels of succulent seafood are sautéed...
Scallops with Noodles and Ginger
This scallop salad is based on soba'Japanese buckwheat noodles. They are tossed with bean sprouts,...