Miso is a fermented paste that has the most delicious pungent flavour — and a little goes a long way.
Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.
Brimming with impressive fish and seafood, this seacuterie seafood platter makes an exceptional centrepiece at cocktail parties and get-togethers.
Let’s make pasta extra-special by adding mussels and our favourite high-fibre food, beans. Bonus: Enjoy this fancy but easy dinner in under 20 minutes.
Once grilled, the shrimp and pineapple are easy to slide off skewers and into your wrap of choice. Serve with lime wedges and sliced avocado.
These crunchy appetizers are usually fried, but broiling them is easier (and healthier) and gives them a fresher flavour. If you don’t have a food processor, chop the shrimp by hand.
These fresh homemade shrimp rolls are a light and fresh dish that’s perfect for hot summer days.
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade pickled onions are easy, and great on sandwiches and burgers; they’ll last a few weeks in the fridge. As for gremolata, it’s an Italian condiment served with veal or fish; it gives a burst of flavour, bringing the mild taste of halibut to life.
The subtle use of garlic doesn’t overpower the taste of shrimp and mashed potatoes.
Some things are worth the effort. While our ingredients list is long, you won’t be disappointed with the end game.
Move over avocado toast. There’s a new, and just as pretty, app that’s sure to be as pleasing to the eye as it is to the palate. You can enjoy shrimp toast anytime, whether it’s just for yourself for lunch or as an app for dinner guests.
A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins. Serve with a side salad.
Ballerina Misty Copeland’s go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick with her healthy diet.
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.
Few things go together as well as shrimp and couscous.
This halibut fusilli recipe is perfect for potlucks or dinner with the family.
This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours that marry perfectly with whole wheat pasta.
This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.
Serve this tasty seafood dish with lemon wedges and crusty bread.
The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust of pistachios adds not only a flavourful crunch but also a boost of vitamin B6 – a key player in emotional health and quality sleep.