Desserts & Drinks






Lightened Up Chocolate Mousse

A lighter version of traditional chocolate mousse.


Nutty Chocolate Cookie Delight

A little goes a long way with these crunchy, sweet bars,


Pear and Red Currant Phyllo Lattice

This dessert freezes well, so make an extra for future use.


Drop Scones

Drop scones, also called Scotch pancakes, are easy to make and perfect for brunch or a simple dessert. Served with...

Ginger-Peach Smoothie

Disease-fighting ginger combined with juicy vitamin-packed peaches.


Banana-Walnut Bliss

Get energized for a workout with this banana smoothie. According to research published in the online scientific journal PLoS One,...


Kiwi and Kale Smoothie

Get energized with some protein-packed green power! Combining veggies and fruit in a milk smoothie is a sweet way to...


Oat Cocoa Smoothie

Weight-loss bonus: A recent Canadian study found that overweight women who exercised regularly and followed a high-dairy (and calorie-restricted) diet...


Gluten-Free Gingerbread Cookies

The smell of gingerbread baking is a welcome sign of the holidays. Here's a gluten-free version that anyone can enjoy.


Dark and Gloomy Blueberry Smoothie

This smoothie is not only rich in flavour, it's rich in goodness! This gloomy colour smoothie, perfect for a spooky...

Peach-Blueberry Pannacotta

Kids will love this just as much as ice cream (and will get some fresh fruit to boot). And you'll...


Tropical Dream Smoothie

Make this smoothie with passion fruit (shown), papaya, mango'or all of the above. Why? Researchers in the United States, New...


Blueberry Crumb Bread

Wild Blueberry Association of North America


Wild Blueberry Mojito

Wild Blueberry Association of North America



Frozen Pinky Cocktail

Let the gorgeous and glamorous Pink Sands Resort on Harbour island in the Bahamas, inspire your inner mixologist this summer....