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Desserts & Drinks
Tropical Fruit Smoothie
Not only is soy milk delicious, it may lower the risk of cancer recurrence.
Elderberry Blossom Tea
A Spiced Ginger Kombucha Cocktail to Impress Your Guests With
Rhubarb Elderberry Crisp
This Healthy Herbal Tea Will Replace Your Energy Drink Obsession
Super Simple Vanilla Chia Pudding with Berries
You Can DIY Your Own Kombucha With Just 5 Ingredients
This probiotic powerhouse is a great replacement for soda.
Wild Blueberry Soy Shake
Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this...
The Under 200 Calorie Summer Treat You Won’t Be Able to Resist
Just three ingredients is all you need to make this refreshing dessert.
Peach Avocado Smoothie
A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on...
This Boozy Watermelon Punch Cocktail Will Make Dock Days Even Better
Juicy, sweet, and oh-so-refreshing! This is the perfect cocktail to sip on this summer.
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health.
Make Happy Hour Healthier with this Activated Charcoal Cocktail Recipe
Activated charcoal is the latest super ingredient to hit happy hour.
This Elderberry Cocktail Requires a Little Patience But It’s Definitely Worth It
The perfect way to add a real dose of health to your cocktail.
Strawberry Yogurt Smoothie
This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal...
Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet
Dessert doesn't get much simpler or more delicious than this.
Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb...
Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (...
Curb Your Sweet Tooth With a Strawberry-Rhubarb Caesar
This summer kick back with a spicy, yet oh-so-sweet cocktail that is bound to quench your thirst.
An Epic Bloody Beet Caesar Cocktail for a Hot Summer Day
Whether or not your a fan of beets, it's hard to resist the vivid colour of this cocktail.
Post-Workout Treat: Chocolate Peanut Butter Smoothie
This recipe is just a simple but audacious chocolate peanut butter smoothie.
This Tangy Thai Caesar Cocktail Will Put You In The Mood for Summer
Get creative with Canada’s national cocktail with this tangy twist. This Thai Caesar cocktail...
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave...
You’ll Crave These Pistachio & Orange Truffle Bites All Workout Long
The best treat to indulge in after a good sweat sesh.
Oatmeal Cookie Truffle Recipe
April 30 is National Oatmeal Cookie Day!
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win.