Snacks

Strawberry Yogurt Smoothie

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to...


Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet

Dessert doesn't get much simpler or more delicious than this.


Strawberry-Rhubarb Smoothie

Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb iron and acts as an...


Mmm…Melon Smoothie

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (a great source of vitamins...

Energize Your Morning With This Fibre-Packed Green Smoothie Recipe

What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...


You’ll Crave These Pistachio & Orange Truffle Bites All Workout Long

The best treat to indulge in after a good sweat sesh.


Oatmeal Cookie Truffle Recipe

April 30 is National Oatmeal Cookie Day!


An Easy Plant-Based Appetizer That’s Perfect for Vegans

This plant-based appetizer will please everyone at the party.


You Have To Try This Collagen Smoothie Recipe

Improve skin and boost your digestive health. Collagen is a win-win.


How to Recreate Meghan Markle’s Favourite Smoothie

The Royal-to-be loves starting her day with this smoothie.


Best Appetizer EVER! Baked Jalapeño Poppers

These baked jalapeño poppers are just a healthier version of your favourite app.


The Tastiest Homemade “Everything Bagels” Dip You’ll Ever Make

Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip for vegetables.

These Energy-Boosting Banana Chocolate Quinoa Bars Are a Snack Made in Heaven

When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect snack to keep your energy...


Try this Super Easy Prune Trail Mix For a Midday Snack

Much healthier than store-bought varieties, this prune trail mix will help with bone health and improve digestion.


These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy

Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.


Post-Workout Smoothie

The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the...


The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants

Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And your tummy will be satisfied...


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A Fancy Party Means You Serve A Seacuterie Board – Not A Charcuterie Board

Brimming with impressive fish and seafood, this seacuterie seafood platter makes an exceptional centrepiece at cocktail parties and get-togethers.


What Is Gravlax Pâté? It’s Literally The Perfect Party App

A festive celebration demands a special appetizer to complement the main event, and this pâté is the right mix of...


Fruity Vegan Energy Bars For When You’re Hangry

Stay on top of your game this holiday season with a batch or two of Becel's vegan energy bars –...


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The Best Almond Butter Energy Bites For Any Time of The Day

The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...

Protein-Packed, Low-Cal Fig Chia Pudding

Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...


Super-Comforting Chocolate Chia Seed Pudding

Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or dessert. But, trust us, this...


Energizing & Nutritious Vegan Ginseng Chia Pudding

This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and...


Superfood Nergi Fruit Skewers

A quick snack or a dinner party appetizer, these Nergi fruit skewers are super healthy and have an interesting mix...


Oven-Baked Korean Spiced Sesame Chili Coconut Cauliflower Bites

These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled on a platter with cocktail...


Pumpkin Spice Minute Muffin

Loaded with fiber and vitamin A, pumpkin makes a great low-calorie substitute for butter or oil in baking.