Lunch

The arugula pesto in this recipe adds a delicious peppery taste to the pizza.

This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.

This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...

This energizing cranberry-ginger smoothie boosts HDL ("good") cholesterol, while the coconut water helps you stay hydrated.

With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to make. High in fibre, and...

Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised by how much protein is...

Dress your hot dog with your favourite ingredients: Vegetables. You'll love this healthy version of a popular barbecue staple.

We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies...

This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week,...

The mint in this light pasta dish puts a spotlight on fresh spring peas.

Some things are worth the effort. While our ingredients list is long, you won't be disappointed with the end game....

The delicate sweetness of fresh green peas makes this pasta salad super refreshing.

This recipe will lighten up your burgers and add new flavour at the same time. First, use ground chicken instead...

Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...

Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...

Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked chicken or turkey, seared salmon...

A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins....

Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick...

Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't even miss the spaghetti!

These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette...

A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them, the best method is to...

Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.

Need a quick, healthy meal? You can get these great lentil burgers on the table in 30 minutes or less.

Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole wheat chapattis or naan bread.

This halibut fusilli recipe is perfect for potlucks or dinner with the family.

This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours that marry perfectly with...

This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.

Serve this tasty seafood dish with lemon wedges and crusty bread.