Award-winning fashion designer Izzy Camilleri has just launched her new diet book: Izzy’s Eating Plan. You recognize her designs from the pages of Italian Vogue or on the big screen in films like The Devil Wears Prada. She also owned IZ Collection, a line of stylish designs for wheelchair users.
Want weight-loss tips that work? These strategies are all based on studies with proven results
The reasons why might surprise you.
Find out why the scales seem stuck.
On second thought, we’ll just order a water.
You’ve made the decision to lose weight, and now it’s time to follow through on your goal. Here are six weight-loss tips to help you get started.
Shed those extra pounds by overcoming your cravings. These tips will prevent hunger pains and food cravings from sabotaging your diet.
Michele Sponagle spent her life dieting – and had absolutely nothing to show for it. That’s when the light bulb went on: If dieting didn’t work, maybe not dieting would. Here’s her first-person account of how she gave up starving, abstaining and fasting and started on the nourishing path to a brighter, lighter future.
Every culture has its secrets for helping people stay slim.
In an effort to shed a few pounds, writer Rosemary Counter tries garcinia cambogia, a diet pill allegedly used by Kim Kardashian and Jessica Simpson.
Follow these easy tips to prevent yourself from coming home with extra pounds.
A weight-loss expert weighs in on the nighttime habits of the slim.
It is possible to increase your metabolism. Here’s what to do and eat to avoid weight gain
New research suggests that prejudice against people of heavier weight is actually quite common. Could you be sizeist?
A new study suggests that it may be nearly impossible to lose weight, and keep it off
We sat down with celebrity trainer Harley Pasternak to talk about healthy snacks and the fitness advice he gives his celeb clients
A non-surgical treatment now offered in Canada promises to take inches off your problem areas. Here’s how it works
If weight loss is one of your workout goals, try these four cardio machines, which are designed to help you maximize your time exercising
These are some diet trends we definitely don’t want to see in the new year
Did you know it’s possible to lose weight while you work? Here’s how to eat smart and stay active all day