SUP yoga – why it pairs so well together
Other than gorgeous photos, paddleboard yoga is a great workout.
The SUP yoga expert says: “They connect in a beautiful way,” says Lowe. “Yoga for me is meditation, calming of the mind and the best and most thorough workout of muscles that are not as easily targeted doing traditional workouts in a gym. Paddleboarding is essentially a copy and paste of what I just said about yoga.”