Live Better. Feel Great
photo credit: shutterstockThis is something you do every night before bed. It could be as simple as letting the cat out, turning off the lights, turning down the heat, washing your face and brushing your teeth. Or it could be a series of yoga or meditation exercises. Regardless, it should be consistent. As you begin to move into your “nightly routine,” your mind will get the signal that it’s time to chill out, physiologically preparing you for sleep.
No planning needed. Here are 7 party-ready outfits for the holidays
Whether you want to cruise around the city, hit the trails or ride through your local park, here’s how to find the right bike for your needs
Tender scallops are nestled in a sauce of sweet and tart pomegranate juice and topped with golden brown, wonderfully nutty almonds.
Your partner wants it this many times a month, but you have a different number. Instead of fighting about it, learn to understand your different sex drives.
The sundress is an essential hot-weather must-have. Whether you prefer a statement-making maxi dress or something short and sweet, we’ve got a dress for you
