Once upon a time, I’d rather shoot myself in the foot than run a kilometre. Not anymore.
Just because it’s cold outside doesn’t mean you have to hit the treadmill to get in a good run. Head on outdoors, but just remember to wear these layers.
Under Armour just launched its new Hovr sole on two new shoes, including the Sonic. We find out what the big deal is about.
Seeing her patients deal with their own health issues helped this nurse realize she needed to take control of health. And she did it by running.
Hopefully, you’ll never have to use it.
One woman’s story about running the 305-K Rangar relay to help young girls in her community. It’s a pretty powerful story, so get ready to be motivated.
We can always find an excuse not to go for a run. So to flip the script, here’s a how-to handbook to finding the time for running – and for you.
Do you suffer from runner’s diarrhea? Here’s how to deal with this common problem with just a few simple changes to your diet.
Work harder and work smarter. This instructional video takes you through five strengthening moves that will help you run better.
This workout for runners will make you run stronger, faster and better. (Plus, you’ll be at a lower risk for injury.)
New Balance just launched its latest shoe Fuel Cell, which has some heritage details you just might not see at first look.
People are freaking out over Puma’s latest ad, where the reality star and makeup mogul sports running gear mid stride. Their main complaint: Her form is off. Let’s set the record straight.
Find out how Nike’s Air VaporMax shoe performs on the road with our full (honest!) review.
How is an app helping those with visual impairment run on their own? Find out, as we chat with the app developer.
This Canadian-made “smart” bra could be the running motivation you’ve been looking for.
Stay safe in your workout long after the sun sets.
When it comes to the love of running, a destination race will totally fuel that fire.
Trade your threadmill for some of the most gorgeous views in the world.
Adidas has released the PureBOOST X, a unique new running shoe designed specifically for women, by women
Whether you’re a walker, a runner, a hiker or you never step foot out of the gym, there’s a shoe to fit your needs. Here are the best running shoes for your fall workouts