When you think of the holidays, the word “relaxation” probably doesn’t spring to mind. It’s a time of year notorious for its high amounts of stress (both enjoyable and… less so), which can take a considerable toll on both our physical and mental well-being. But staying stress-free and healthy during the holidays is possible — with a little help from an amazing mineral.
In addition to protecting your heart and arteries, magnesium is known for its potent ability to calm your muscular and nervous systems, without sedation or other adverse effects commonly seen with many medications. While magnesium occurs naturally in foods such as nuts, seeds, and leafy green vegetables, it’s often necessary to obtain a higher amount in order to see the desired effects. For this reason, a high quality magnesium supplement like Sisu Magnesium Relaxation Blend could be the answer. Each scoop of Relaxation Blend provides 250 mg of elemental magnesium in the highly bioavailable bisglycinate and citrate forms, to temporarily promote relaxation, quickly and safely. The great-tasting powder also provides the restorative qualities of natural compounds GABA and L-Theanine, which have been shown in studies to safely and gently alleviate the adverse effects of stress such as anxiety, restlessness and insomnia.
This holiday season, find a moment for true relaxation. Try this: Find a warm, cozy spot in your home and prepare yourself a cup of Sisu Magnesium Relaxation Blend. For improved quality of sleep, enjoy your “cup of calm” an hour before bed.
Sisu Magnesium Relaxation Blend is a non-sedating, non-habit-forming formula made with non-GMO ingredients. It’s free of gluten, suitable for a vegan diet, and available in great-tasting raspberry-lemonade flavour.
For enhanced holiday health, add Sisu Magnesium Relaxation Blend to your self-care routine. For more information on Sisu’s magnesium products, visit sisu.com.