Heart Health
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The 6 best exercises for heart health
Improve your cardiovascular fitness with these heart-pumping types of physical activity -
4 ways yoga is good for your heart
Yoga is a great way to stay fit, but new research suggests that regular practice... -
8 surprising heart disease risks
It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But... -
The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key... -
5 ways to love your heart today
Make every day World Heart Day and honour your cardiovascular health by following these five... -
The ultimate guide to a healthy heart
Here's everything you need to know about living a healthy lifestyle and protecting your heart -
Joannie Rochette: A champion for heart health
The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after... -
Can you spot the signs of a heart attack?
More than 16,000 Canadians die as the result of a heart attack every year. Get to...