Heart Health
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The 6 best exercises for heart health
Improve your cardiovascular fitness with these heart-pumping types of physical activity -
4 ways yoga is good for your heart
Yoga is a great way to stay fit, but new research suggests that regular practice... -
8 surprising heart disease risks
It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But... -
The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key... -
5 ways to love your heart today
Make every day World Heart Day and honour your cardiovascular health by following these five... -
The ultimate guide to a healthy heart
Here's everything you need to know about living a healthy lifestyle and protecting your heart -
Joannie Rochette: A champion for heart health
The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after... -
Can you spot the signs of a heart attack?
More than 16,000 Canadians die as the result of a heart attack every year. Get to...
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Quiz: How old is your heart?
You may blow out an extra candle on your birthday cake every year, but just... -
Foods that will help your heart
Making changes to your diet is one of the best ways to prevent heart disease.... -
Quiz: How healthy is your heart?
Take our quiz to find out if your heart health knowledge adds up -
7 foods that help prevent heart disease
Eating right is a key component of lowering your risk of heart disease. Get started... -
5 ways to make your heart live longer
Heart disease is a major killer of Canadians'but it doesn't have to be that way.... -
Fight Heart Disease with Green Tea
The list of benefits derived from green tea just keeps growing. -
Do you know these heart attack symptoms?
I didn't realize that headaches and muscles spasms might be symptoms of cardiac arrest. And... -
“A heart attack saved my life.”
A 54-year-old heart-attack survivor puts herself first'and loses 20 pounds