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If You Have Pain Behind the Knee, Here’s What It Could Mean
Behind the knee pain could be anything from a muscle strain to arthritis.
What You Need to Know Before You Light That Next Candle
6 Sneaky Reasons Behind Your Body Odour
Your Age Has Nothing To Do With How Fit You Are, According To Jillian Michaels
What Jillian Michaels Really Thinks About Keto, Paleo, Whole30 and More
Keep Your Immune System Healthy This Holiday Season
25 Everyday Things You Didn’t Know You Could Get Addicted To
The word "addiction" suggests gambling, drinking, and drugs. But there are other habits, behaviors, and...
Stop a Cold in its Tracks with Vitamin C
Ester-C® is the superior vitamin C for staying well this season.
Winter Wellness: Your Beauty Prescription
A safe, natural way to promote healthy and vibrant skin, hair and nails.
I Almost Died of a Blood Clot at Age 38
An undiagnosed genetic mutation combined with birth control pills created the perfect storm for a...
15 Weird Things That Happen to Your Body in the Winter
Dry, cracked skin in the cold months is fairly common but have do you know...
What Is Diverticulitis? Find Out How to Better Live With This Underrated Disease
Read on for the best ways to divert this condition.
10 Places in the Hospital with the Most Germs
With all the sick people, healthcare workers, and visitors filing in and out, hospitals can...
13 Ways Daylight Saving Is Wrecking Your Health
This time-honored practice of setting clocks forward one hour every spring comes with a few...
What Watching Scary Movies Really Does to Your Body
Your body's reaction to fear just might save your life—or it could just curdle...
Why ADHD Is A Real Concern For Canadian Women
Most women go undiagnosed until middle age.
If You Have Shoulder Blade Pain, Here’s What It Could Mean
Could it be sitting too much, your workout regimen—or something much more serious?
Better Health After Breast Cancer: How Samantha Harris Changed Her Life
To live your healthiest healthy may take patience, but this breast cancer survivor shares the...
How to Get Rid of a Stye –The Right Way
Be sure to follow these directions.
6 Facts That Totally Changed What I Thought I Knew About Cannabis
This primer for newbies will teach you how to navigate the world of weed.
‘I Needed to Grieve the Loss of My Breasts’
Nikki Leigh McKean chose not to have breast reconstruction after a double mastectomy. Here, she...
Signs Your Family Member’s Forgetfulness is Alzheimer’s Disease
What may appear to be normal, age-related forgetfulness can sometimes very well not be.
Shop These Canadian Picks to Support the Fight Against Breast Cancer
Roughly 72 Canadian women are diagnosed with breast cancer every day. These Canadian brands want to...
This Is What It’s Really Like to Have Narcolepsy
Find out how one woman is coping with this sleep disorder.
What Apple’s Latest Launches Mean For Your Health (We’re Talking Life-Saving New Features)
What the Apple Watch Series 4 can do for your health. Plus, more new products and...
13 Thyroid Facts Everyone Should Know
Your thyroid controls your major organs and your metabolism. Find out more about this important...