How to get abs for women: It begins with knowing the facts
Turns out you really can’t believe everything on the Internet – not that you thought you could. There is a lot of misinformation when it comes to abs, Roydian Chan. I met the “tier 3+” personal trainer at Equinox in Toronto for this article about how to get abs for women. (Although, I’m taking this information with me to the gym, too). Find out what he says we should stop believing, and what we should start doing.