18 Workout Mistakes You’re Probably Making

[media-credit name=”Photo Credit: Shutterstock ” align=”alignnone” width=”1000″]Common Workout Mistakes_13[/media-credit]

Make The Most Of Your Workout

The most frustrating part of exercising is not seeing results from all your hard work. You spent hours on the treadmill, foreverĀ in the weight room, and there’s still no sign of a single ab. The reality is you’re probably making some pretty big workout mistakes that are sabotaging your success. Here are the 18 most common workout mistakes you’re probably makingĀ and what you can do to fix it.

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