The Most Effective Kettlebell Moves For Abs

[media-credit name=”photo credit: shutterstock” align=”alignnone” width=”1200″]best kettlebell moves for abs, woman with a toned stomach holding a kettlebell at the top of a swing[/media-credit]

Kettlebell Moves For Abs

Looking to increase your core strength? Crunches are great and all, but you need (we all do actually) exercises that are more dynamic. Increasing your core stability means not only strengthening your abdominals, but your glutes and hips too. These unilateral movements (think moving in a forward direction) challenge your core even harder.

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