Give this arms workout a try if you want a sculpted, strong upper bod this season
Looking for an arms workout that will get you toned in a jiffy? This may just become your new go-to. With combined resistance band and weighted exercises to amp up your workout program, you’ll be ready for bikini season in no time. Here are seven exercises that’ll target your arms in all the right places.
Note: For each set (A, B and C), perform 3-4 sets.