We asked two experts why shovelling snow is so bad for our backs. And they also gave us their advice on dealing with lower back pain.
Are you stumped by your shoulder pain? Maybe it’s frozen shoulder. Learn the tips that will give you an insight into this medical mystery and help you deal.
Keri O’Meara feels younger than ever, now that she’s maintaining the symptoms of rheumatoid arthritis and exercise is a big part of her life.
Under Armour has created PJs that are not only comfortable, but they also speed up muscle recover and avoid muscle soreness.
You’ve been slammed with a headache. So now what? Don’t suffer in pain. We’ve got doctor-approve advice on headache medication.
Find out the root cause of your splitting headaches, what triggers you may need to avoid and how to get pain relief naturally.
A combination of therapies is now the best way to deal with rheumatoid arthritis.
Arthritis affects 3 in every 1,000 children in Canada. Here’s what you need to know. [SPONSORED]
One in 10 Canadians lives with osteoarthritis, the so-called “wear and tear” arthritis. But take heart: A diagnosis of osteoarthritis doesn’t mean the end of life as you know it.
Looking for an alternative way to relieve muscle and joint pain? Here are some effective and gentle practices that can help you manage your aches and pains. Try one of them or try them all. Your body will thank you for it! [SPONSORED]
Not only a beautiful tree, willow can also be used as a natural remedy for pain. Investigation into willow bark as medicine lead to the development of Asprin – one of the best-selling painkillers of all time
Ease body aches like muscle and joint pain with the help of these tips
Approximately two million Canadians are affected by autoimmune diseases. Find out more about these diseases and know whether or not you’re at risk
Leading experts weigh in on the myths about lower back pain, what’s really going on and the best approaches to help your aching back heal
Take action against arthritis by making yourself aware of the facts
Treat your arthritis pain effectively by ensuring the treatment you’re trying actually works. Find out which homemade arthritis remedies actually work, and which ones are too good to be true
Ease achy joints with the nutrients from these superfoods
Suffering from an aching back? We dug into the latest research to find out what you can do to help relieve back pain
Suffering from arthritis pain? Here are some popular treatments that could bring relief’and some to avoid
Looking for relief from arthritis pain? Here’s your guide to what works