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56 Old-Time Home Remedies We’ve Forgotten – But Need to Bring Back ASAP
The home remedies your grandmother grew up with.
In Search of a Spiritual Vacation? Head to this U.S. Desert Town.
Sarah McLachlan on Travel, Intermittent Fasting, and What Makes Her ‘Horribly Cranky’
Are You Getting Enough Calcium? A Liquid Calcium Supplement Can Help
Add Magnesium to Your Self-Care Routine
Don’t Worry, “B” Happy
Stay Healthy, All Year Round
Get your daily dose of Vitamin C, the ultimate immune-booster.
America’s Beloved At-Home Cycling Workout Just Launched In Canada
Warning: working out at home just got way more convenient.
The Biological Science of Cannabis: How Marijuana Affects our Brains and Bodies
With legalization on the horizon, understanding the effects of cannabis is more important than ever.
‘I Needed to Grieve the Loss of My Breasts’
Nikki Leigh McKean chose not to have breast reconstruction after a double mastectomy. Here, she...
The Ultimate Guide to Portland’s Wellness Scene
This Pacific Northwest city has a rep for being quirky. Go for the whimsical attitude (...
Meet The Sports Bra That’ll Help Improve Your High-Intensity Workouts
Your breasts will thank you.
6 Facts That Totally Changed What I Thought I Knew About Cannabis
This primer for newbies will teach you how to navigate the world of weed.
Strong Women, Empowering Stories: 4 Health Moments that Changed Ultramarathoner Mandy Gill’s Life Forever
The awe-inspiring athlete and business owner has taken life's painful lessons and turned them into...
The Gear I’m Running Chicago Marathon With
Just the essentials.
Walt Disney World Might Just Be Better As An Adult. Here’s Why.
Even grown-ups will be impressed by the wonder of Disney's latest world.
The Worst Part About Marathon Training, IMO
It's a necessary evil.
Signs Your Family Member’s Forgetfulness is Alzheimer’s Disease
What may appear to be normal, age-related forgetfulness can sometimes very well not be.
Now’s the Right Time for a Cleanse
Forget spring cleaning—fall is the season to make a fresh start.
Gentle Ways to Detox Your Body Naturally
The detoxification process doesn’t have to be harsh.
Shop These Canadian Picks to Support the Fight Against Breast Cancer
Roughly 72 Canadian women are diagnosed with breast cancer every day. These Canadian brands want to...
8 Ways to Do Florida For the ‘Gram
The best hotspots to add to your itinerary.
Start The Holiday Countdown With These Advent Calendars
From beauty and wellness to holiday decor and kids, there are plenty of options for everyone.
8 Reasons You Don’t Have a Flat Belly
Having a flat stomach isn't always about just dieting and exercising.
Why Women are Ditching The Pill in Favour of Birth Control Apps to Prevent Pregnancy
Thanks to FemTech, period tracking and fertility apps are on the rise to becoming the...
Strong Women, Empowering Stories: How Filsan Abdiaman Used Running to Fight Her Mental Illness
An advocate for women, mental health and living an active lifestyle, Filsan Abdiaman once struggled...