Malala Yousafzai started writing an online diary for BBC about life under the Taliban in Pakistan, specifically the ban on girls’ education, when she was just 11-years-old. A few days ago, at 14-years-old, she was shot in the head. Why? For advocating women’s rights. Today is the first ever International Day of the Girl‘and stories […]
So the groundhog got it wrong, says Canada’s chief weatherman, Dave Phillips. While last week was supposed to mark the first day of spring, Environment Canada is warning us not to put those snow shovels, warm coats and boots away just yet. As a definite hot weather fan, it’s enough to make me want to […]
Feeling a little peckish? Try some of these tasty alternatives to your high-fat favourites.
Stride along the sidewalk or trails with poles to power you through. Here’s what you need to start Nordic walking
After watching Michael Phelps and Dara Torres in the Olympic Water Cube, I’ve decided to take a harder look at swimming; I’m even considering enrolling in a Masters Swimming program this fall. So what are the pros and cons of swimming, and what’s the best way to get back into the pool? Let’s start […]
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.