Live Better. Feel Great
While you may be sipping that Singapore Sling in a tiny backyard, your tips can at least make it look like you’re lounging in the tropics. Essie lead nail artist, Rita Remark, created this look those of us who aren’t able to escape to the islands this summer. Here’s how you can DIY:
From left to right: Bikini So Teeny, Allure and Bahama Mama, $10 each
Related:
‘ Polish colours to match your vacation destination
‘ Products you need for an at-home pedicure
‘ DIY nail art: 7 trends to try
Just in time for strawberry season, Spanish and Italian researchers have shown that eating strawberries daily increases red blood cells’ response to disease-causing oxidative stress, according to a report in Science Daily News. For the study, volunteers ate 500 grams (a generous pound) of strawberries over the course of a day, every day for two […]
Does your guy fear going to the dentist? Here’s how to help him overcome that anxiety
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake over a six-month period was positively associated with weight loss in women. Oily fish such as salmon and farmed rainbow trout are full of protein, omega-3 fats and vitamin D that may help you slim down
When will you get the flu? New research shows how cold and flu viruses spread across Canada, according to regional temperatures.
Canadian curling champion Jennifer Jones talks about heading to her first Olympics
