A shimmery shade
O.P.I Liquid Sand in Jinx ($10, 15 mL)
A former Olympic rower, Alison Korn balances early-bird workouts with the occasional brownie
Skating star Tessa Virtue (and our summer issue cover star) has designed a 100-piece jewellery line for Hillberg & Berk. See our favourites here.
Some of my favourite stories from around the web this week: From the Office Diet, tips on taking care of your body at work. From Plenty Magazine, one rancher’s story of making goat’s milk ice cream. From FitSugar, 5 tips for applying sunscreen properly. From LivHealthy, some excellent reasons to be more active. From the […]
Don’t let a mishap spoil your sporty winter fun this year. Instead, take savvy precautions that will ensure your safety on the slopes, ponds, and snowy trails
Making it to the top at the Calgary Stampede isn’t just about knowing how to ride a horse. Get yourself in Stampede-worthy shape with these fitness tips from rodeo champ, Tammy Fischer
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.