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Secrets to Staying Healthy & Happy

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Your Spring Getaway Packing List, Done

You can start your stress-free vacation right now, as we’ve got you covered with a down-south packing list. Nothing sucks more than heading down south for a fun vacay, only to discover you forgot to pack something. You could spend money on buying what you need, but often these things will be more expensive. Or it can be more troublesome if you need something over-the-counter and you don’t know what exactly it is you are using or taking. (Health Canada is known to be one of the more strict countries when it comes to health claims on packaging.) So follow our list, and you’ll travel, not only comfortably, but also more relaxed knowing you have everything you’ll need.

Thai Chicken Lemongrass Soup

Stay warm with this spicy and sour Thai chicken soup.

News: How marriage could save your life

A study from researchers at Penn State’s College of Medicine and Brigham Young University found that married patients with colon cancer had a 14-percent lower risk of death. According to a post on Jezebel, the study analyzed 127,753 patient records and found "’married people were diagnosed at earlier stages of colon cancer and sought more […]

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Natural Home Remedies: Find Relief For Your Back Pain

Sick of popping ibuprofen to soothe your sore back? Banish back pain with one of these natural home remedies.

9 secrets to staying healthy on cruises

Working on-board a cruise ship, our writer learned how to avoid buffet bingeing and other curses of cruising. Here are her tips for staying healthy