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Secrets to Staying Healthy & Happy

Banish belly fat

Melt your muffin top and fight belly fat with our 15-minute flat-abs workout

Sleep Deprived? 7 Tips for Staying Awake When You’re Exhausted

It’s three in the afternoon and you’re shaking your head to stay awake. The computer screen is blurry and all you want to do is get some shut-eye. Here’s how to fight the sleepiness and stay awake

Sparkling Red Cherry Punch

Sweeten your parties with this festive punch made of cherry juice, orange juice and your favourite sparkling wine or champagne. Use sparkling water to make it alcohol free.

Facial Oils or Serums? How to Choose for Your Skin

Confused about skincare formulations? We decode facial oils, serums and more

Shopping with a stylist

Ever wonder what it’s like to shop with a stylist? Find out with this look at Challenge winner Cora Coady’s day of shopping with a fashion expert