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This Healthy Herbal Tea Will Replace Your Energy Drink Obsession
For a natural boost of energy, ginseng is where it's at.
Food Quiz: How Much Do You Know About Nutrition Labels?
Take our test to find out your nutritional IQ.
18 Healthy Slow Cooker Recipes That Are Worth The Wait
From easy-to-make appetizers, to comfort food entrees to healthy makeover desserts, we have a great...
The Freshest Vegetable Chili For Your Next Potluck
Packed with a delicious warmth of flavours, your guests will wish you made a second batch.
Make This Split Pea, Bacon and Butternut Soup For A Warming Fall Meal
'Tis the season for butternut squash after all.
The Tofu Noodle Soup That Might Just Turn You Vegan
It's not only simple to make, but seriously delicious.
What to Know Before You Start Adding Mushrooms to Your Morning Smoothie
They may be as old as dirt, but medicinal mushrooms are making a comeback at...
This Creamy Red Lentil Soup Will Become a Weekly Regular
Thanks to its warm spices, this soup makes for the perfect dinner to cozy up to.
Lentil and Brussels Sprout Salad with Creamy Chia Dressing
This super salad is packed with antioxidants.
Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
10 Sneaky Foods That Can Increase Your Blood Sugar
You know you should avoid processed foods and sugary treats if you're watching your blood...
Super Simple Vanilla Chia Pudding with Berries
This sweet and simple chia pudding is so healthy you can enjoy it at breakfast,...
This Cookbook Author Wants to Help Simplify Your Home Cooking
Claire Tansey's new cookbook delivers all the taste with none of the fuss.
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
A well-balanced snack for anytime!
3 Healthy Teas for Fall Sipping
A hot pick-me-up with healthy benefits? We’ll steep to that!
12 Apple Cider Vinegar Recipes You’ll Want to Try Right Now
Taking apple cider vinegar doesn't have to be a chore.
Some Pretty Unexpected Ways To Make Yourself A Healthier Coffee
Research says coffee is good for you. Next thing you know, it's bad for you....
White Truffle Risotto with Cauliflower
Make this dish when wild mushrooms become available at your local farmers' market. The greater...
This Is Why Sunflower Seed Butter Needs to Be Part of Your Diet
Move over, peanut butter—you’ve got competition.
Prebiotics vs. Probiotics: What’s the Difference?
They may sound almost exactly the same, but there’s a big difference in the...
This Is What Happens to Your Body When You Eat Chocolate
The benefits start immediately.
Helping Shape the Good Food We Eat
For years, Suzette Jordan has been rethinking the food we eat, responding to the needs...
3 Creative Cooking Tips to Fix Your Veggie Boredom
Plus, the kitchen tool that's a veggie prep staple.
This Is The One Thing You Need To Remember When Drinking Kombucha
Plus, the benefits you're probably not aware of.
You Can DIY Your Own Kombucha With Just 5 Ingredients
This probiotic powerhouse is a great replacement for soda.
Better For You Crust: Apple, Fig & Caramelized Cauliflower Pizza
This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions,...
This Buffalo Cauliflower Steak is Equal Parts Crunchy and Savoury
Move aside porterhouse and sirloin, there’s a new steak in town.
This Is What a High-Fat Diet Does to Your Brain
New research suggests that high-fat meals can alter your brain in ways that can lead to obesity.
Supplement Picks for Picky Eaters
Give your kids the important building blocks of a fully complemented diet.
Why a Harvard Professor is Calling Coconut Oil “Pure Poison”
It has been called a miracle food by some, capable of preventing heart disease, boosting...
What You Need to Know About Your Celiac Disease Diagnosis
Read on for advice on how to better understand celiac disease, and tips for living...
Why Gluten-Free is Not a Trendy Diet
For people with celiac disease, it's so much more.