It’s Thanksgiving, a time to express gratitude for the good things in our lives and to reflect on our many blessings. Growing older is one of those blessings, even though it doesn’t always feel like it. This especially rings true when aging is accompanied by a steady decline in strength and vitality.
These days, the demands of our increasingly busy lives seem to age us more quickly than ever. So it’s encouraging to know that there are a number of safe, natural ways to slow the aging process and reduce cell damage. Good sleep and exercise are both important, as is proper nutrition, with perhaps no nutrient playing so vital a role in healthy aging as vitamin C.
In addition to being essential for the proper functioning of the immune system, vitamin C aids in repairing body tissue and maintaining healthy bones, gums and teeth. Perhaps the most thoroughly-researched nutrient, vitamin C is an antioxidant powerhouse, slowing down and preventing cellular damage as well as many other aging processes.
Humans lack the ability to produce our own vitamin C, which means that we must consume C-rich sources every day. While vitamin C supplements are a quick and easy option, only Sisu Ester-C® offers clinically-proven, 24-hour immune support that’s easy on the stomach. Ester-C comes in many different formats, including SISU Ester-C® Energy Boost, a convenient, portable stick pack that has immune-boosting Ester-C®, energizing B vitamins, minerals, and other nutrients needed to support bone, joint, collagen and skin health.
Getting enough vitamin C will help keep your body strong and healthy, no matter how many candles top your birthday cake. And that’s something to be thankful for.