Picked more apples than you can chew and need some motivation? These six reasons to eat apples will help get you started
The best sources of vitamin D
We all know our bodies need vitamin D to stay healthy’but how much should we be getting, and where should it come from? Find out about the best sources of vitamin D, and whether it’s better to take supplements or catch some rays
5 reasons to eat more tomatoes
There may be debate whether a tomato’s a fruit or a vegetable, but there’s no question that tomatoes are delicious’and healthy. Need a reason to stock up? Here are five
The health benefits of almonds, plus our best healthy almond recipes
Almonds don’t just make a healthy snack, they’re a great addition to recipes, too. Find our more about the health benefits of almonds’including weight loss’plus get our best almond recipes to help boost your intake
The facts about omega-3s
Make your body a well-oiled machine with heart-healthy, brain-boosting omega-3s
Foods that boost fertility
Boost your chances of conception with foods like whole grains, healthy fats, vegetables and more
Vitamins and minerals 101
Everything you need to know about dietary supplements
Green tea battles bugs
Green tea can make antibiotics up to three times more effective in fighting antibiotic superbugs, according to research presented at the Society for General Microbiology’s 162nd meeting in Edinburgh, eurekalert.org reports. Dr Mervat Kassem, the study’s author from the Faculty of Pharmacy at Alexandria University in Egypt, said that green tea enhanced the bacteria-killing […]
Five disease-fighting foods
Give your eyes, heart and overall health a boost with these smart picks
Trans fat 101
Get the facts on trans fats
Hey Canada, let’s ban trans fats
Why voluntary trans fat reductions alone likely won’t prevent thousands of unnecessary deaths
Down with trans fats!
Want trans fats out of your food? Here’s an easy way to make your opinion heard
The spices of life
Enjoy a health and flavour boost with herbs and spices
- « Previous Page
- 1
- …
- 9
- 10
- 11
