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You are here : Home / Best Eats / Nutrition

Foods that boost fertility

Best Health

Foods that boost fertility

Boost your chances of conception with foods like whole grains, healthy fats, vegetables and more

Filed Under: Nutrition

Vitamins and minerals 101

Best Health

Vitamins and minerals 101

Everything you need to know about dietary supplements

Filed Under: Nutrition

Green tea battles bugs

Best Health

  Green tea can make antibiotics up to three times more effective in fighting antibiotic superbugs, according to research presented at the Society for General Microbiology’s 162nd meeting in Edinburgh, eurekalert.org reports. Dr Mervat Kassem, the study’s author from the Faculty of Pharmacy at Alexandria University in Egypt, said that green tea enhanced the bacteria-killing […]

Filed Under: Nutrition

Five disease-fighting foods

Lindsay Borthwick

Five disease-fighting foods

Give your eyes, heart and overall health a boost with these smart picks

Filed Under: Nutrition

Trans fat 101

Best Health

Trans fat 101

Get the facts on trans fats

Filed Under: Nutrition

Hey Canada, let’s ban trans fats

Best Health

Hey Canada, let’s ban trans fats

Why voluntary trans fat reductions alone likely won’t prevent thousands of unnecessary deaths

Filed Under: Nutrition

Down with trans fats!

Best Health

Down with trans fats!

Want trans fats out of your food? Here’s an easy way to make your opinion heard

Filed Under: Nutrition

The spices of life

Nick Hadley

The spices of life

Enjoy a health and flavour boost with herbs and spices

Filed Under: Nutrition

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