The Health Benefits of Herbal Tea

[media-credit name=”” align=”aligncenter”]Camomile tea[/media-credit]

Chamomile tea

Chamomile isn’t just for helping you relax. Several of its chemical compounds, especially bisabolol, act as antispasmodics: They relax the smooth muscles that line the digestive tract and uterus, easing after-meal stomach dis¬≠comfort and soothing menstrual cramps.

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