Kashi Snack Crackers
Kashi Snack Crackers in Fire Roasted Vegetable have seven whole grains (oats, wheat, triticale, rye, brown rice, barley and buckwheat). A serving ?(10 crackers) has 80 calories, 3 g fat (0 g saturated fat) and 135 mg sodium. They have no artificial colours or flavours. Also available in toasted Asiago. ($4, 255 g)
I really like these crackers. I’m usually a plain Jane when it comes to snacks and prefer non-spicy foods. But these have a subtle spicy kick, and tasted delicious alone and with a spinach dip appetizer I served to guests recently. I’m watching my family’s salt intake these days and like that these are low in sodium.
-Jennifer Walker, Sr. Content Editor